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ADHD Focus Mate icon

ADHD Focus Mate for Mac

AI focus companion that gently nudges you back on task when distracted.

By skainguyen1412. Free and open source.

Get it with OpenDMG View source on GitHub

ADHD Focus Mate at a glance

Version
1.0.0
Released
4 February 2026
Download size
2.9 MB
Works on
Apple silicon and Intel
Category
Artificial Intelligence
Developer
skainguyen1412
GitHub stars
52

About ADHD Focus Mate

The AI companion that help you focus by gently reminds you when you get distracted and loose focus

Screenshots

ADHD Focus Mate screenshot 1

How to install ADHD Focus Mate on a Mac

  1. Get OpenDMG. It is a free app store for open source Mac apps. Download OpenDMG.
  2. Search for ADHD Focus Mate and press Get. OpenDMG downloads version 1.0.0 from skainguyen1412's own GitHub release.
  3. Open it. The download is checked against its SHA-256 fingerprint and its signature is checked on your Mac before it lands in Applications.

Updates to ADHD Focus Mate show up in OpenDMG and install with one button. No account is needed.

Prefer to do it by hand? The developer's file is on GitHub: ADHD-Focus-Mate.zip (2.9 MB).

What is new in ADHD Focus Mate 1.0.0

Initial release

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